sonofkenny's Journal, 15 Feb 22

Really seem to have plateaued the last couple weeks. Not sure why. Will try cutting calories a bit more and knocking out cheat day for a while to see if I can kickstart it again!
114.1 kg Lost so far: 25.3 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
1560 kcal Fat: 59.50g | Prot: 80.28g | Carbs: 175.04g.   Breakfast: Hard-Boiled Egg. Lunch: Kraft Fat Free Catalina Salad Dressing, Schmidt 647 White Bread, Cucumber, Sweet Baby Ray's Original Barbecue Sauce, Hellmann's Light Mayonnaise, Planters Lightly Salted Dry Roasted Peanuts, Clover Honey, Hillshire Farm Deli Select Honey Ham Water Added. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Kraft Fat Free Catalina Salad Dressing, Progresso Light Chicken & Dumpling Soup, Wish-Bone Italian Salad Dressing, Cucumber, Planters Lightly Salted Dry Roasted Peanuts, Fried Egg without Fat. more...
Gaining 0.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sonofkenny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.