rita santana55's Journal, 14 Feb 22

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Weigh In record (no journal entry) for 14 February 2022

84.1 kg Lost so far: 2.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:

905 kcal

Fat: 30.34g | Prot: 33.16g | Carbs: 137.76g. Breakfast: Suco Detox. Lunch: Legumes Cozidos, Omelete ou Ovos Mexidos com Vegetais. Dinner: Canela, Banana Nanica, Taeq Sopa Creme de Abóbora. Snacks/Other: Maçãs Fuji, Lacta Intense 60% Cacau Mix de Nuts, Suco Detox. more...

2490 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

Gaining 0.8 kg a Week

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rita santana55's Journal, 14 Feb 22

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rita santana55's Weight History