Weigh In record (no journal entry) for 07 June 2014
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58.7 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 40.36g | Prot: 57.69g | Carbs: 212.27g.
Breakfast: Seeberger Mandeln, Linessa Joghurt aus Magermilch Mild 0,1% Fett, Nestle Fitness, Seeberger Aprikosen Ungeschwefelt, Milfina Milch 1,5% Fett. Lunch: Strauchtomaten, Thomy Meerrettich, Amecke Sanfte Säfte Mango-Karotte, K-Classic Körniger Frischkäse, Coppenrath & Wiese Dinkelbrötchen, Schlossküche Party Salat, Exquisa Balance, Gut Drei Eichen Edelgemüse in Aspik, Bergpfirsich. Dinner: Wagner Gemuese Balance. Snacks/Other: Dr. Oetker Original Pudding Vanille, Tortenboden, Erdbeeren, Milfina Milch 1,5% Fett, Kaffee. more...
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Losing 2.8 kg a Week
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