Weigh In record (no journal entry) for 14 February 2022
|
77 kg
Lost so far: 25 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
650 kcal
|
Fat: 22.58g | Prot: 33.74g | Carbs: 79.74g.
Breakfast: Коровка из Кореновки Кефир 2,5%, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Коровка из Кореновки Кефир 2,5%, Домашняя Кухня Гречка Запаренная Кипятком. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vica_1889's Weight History
|