Weigh In record (no journal entry) for 13 February 2022
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2022:
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1266 kcal
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Fat: 35.36g | Prot: 37.11g | Carbs: 210.69g.
Breakfast: Heavenly Blush Greek Yogurt with Granola, Kue Coklat (dengan Campuran Coklat), Risoles. Lunch: Pisang, Oatmeal Instan. Dinner: Telur Rebus, Kentang Rebus. Snacks/Other: ABC Kopi Susu, Sari Roti Roti Tawar (1), Jeruk. more...
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