Weigh In record (no journal entry) for 12 February 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1333 kcal
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Fat: 68.51g | Prot: 43.02g | Carbs: 127.18g.
Breakfast: Weißbrot, Salakis Feta Natur, Herta Saftige Fleischwurst, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Tassimo Latte Macchiato Caramel, Hugo. more...
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Losing 0.2 kg a Week
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