Anvilu - Member

Anvilu

Joined February 2016

Posts

337

Following

Followers

Weight History

Start Weight

86.6 kg

Lost so far: 2.3 kg

Current Weight

84.3 kg
Performance: Losing 0.9 kg a Week

Goal weight

70 kg

Still to go: 14.3 kg

Ich bin Baujahr 1976 und habe 3 Kinder.

Anvilu's Weight History

	dieSusi75
	Last weigh in: Gaining 1.0 kg a Week

	Schwopp
	Last weigh in: Gaining 0.7 kg a Week

	Everlost
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 190kcal | Fat: 11.85g | Carbs: 15.88g | Prot: 3.96g

Müsli aus der Pfanne.

Calories: 737kcal | Fat: 25.10g | Carbs: 91.13g | Prot: 33.71g

Vollkornspaghetti sind hier Pflicht.

View Complete Cook Book