Weigh In record (no journal entry) for 06 June 2014
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77.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 37.72g | Prot: 53.87g | Carbs: 209.43g.
Breakfast: Activia Pruneau, Café au Lait. Lunch: Café Moka, Salade Verte, Vinaigrette, Riz Blanc, Herta Bacon Tranches Fines, Bjorg Galettes de Riz Complet. Dinner: Cabillaud, Yumyum Nouilles Instantanées Goût de Crevettes, Abricots, Netto Munster, Regain Bio Galettes de Maïs. more...
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2178 kcal
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Exercise:
Standing - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Touteenrondeur's Weight History
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