Weigh In record (no journal entry) for 11 February 2022
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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678 kcal
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Fat: 26.96g | Prot: 46.96g | Carbs: 63.97g.
Breakfast: Ovo de Codorna, Banana Caturra. Lunch: Ameixas, Ovo de Codorna, Batata Doce, Berinjela Cozida, Carne de Porco do Lombo (Filé). Snacks/Other: Garoto Bombom Serenata de Amor. more...
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Losing 0.0 kg a Week
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rodriguesoliveira04's Weight History
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