Weigh In record (no journal entry) for 11 April 2011
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98.9 kg
Lost so far: 10.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 96.52g | Prot: 56.44g | Carbs: 183.67g.
Breakfast: Pineapple Tidbits. Lunch: Diet Lemon Iced Tea, Lemon Iced Tea, Ritz Reduced Fat Snack Crackers, Light Mayonnaise, Chunk Light Tuna in Water. Dinner: Egg Salad Sandwich. Snacks/Other: PEANUT BUTTER CRUNCH BARS. more...
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steady weight
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Dave6982's Weight History
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