Weigh In record (no journal entry) for 11 April 2011
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96.4 kg
Lost so far: 1.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 13.15g | Prot: 19.09g | Carbs: 94.53g.
Breakfast: pineapples, angel food cake. Lunch: Chocolate Milk (Lowfat), pancake. more...
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Losing 0.5 kg a Week
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judy gwinn's Weight History
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