Weigh In record (no journal entry) for 05 February 2022
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86.6 kg
Lost so far: 2.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1577 kcal
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Fat: 77.62g | Prot: 130.04g | Carbs: 85.66g.
Breakfast: Torti Regias Delgaditas, La Sierra Frijoles Bayos Refritos, Alpino Jamón de Pechuga de Pavo, Kirkland Signature Queso Mozzarella , Huevo. Lunch: FUD Jamón Pechuga de Pavo, Bimbo Thins Integral, Kirkland Signature Queso Mozzarella , Carne Molida. Dinner: Arroz Blanco, Pechuga de Pollo. Snacks/Other: Kirkland Signature Crema de Almendras, Plátano. more...
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Losing 0.2 kg a Week
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