Weigh In record (no journal entry) for 05 February 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2959 kcal
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Fat: 72.20g | Prot: 165.26g | Carbs: 406.16g.
Breakfast: Miel, Lidl Tortitas de Arroz , Hacendado Mermelada de Fresa Light, Milbona Queso Fresco Batido 0%, Carrefour Tortitas de Maíz Multicereales, Quamtrax Oatmeal Donuts, MyProtein Omega 3, Kiwi, Carrefour Copos de Avena, Manzana, Myprotein Green Superfood Blend, HSN Sports Micronized Glutamine, Hacendado Claras de Huevo Pasteurizadas, Huevo. Lunch: Lidl Tortitas de Arroz , Valor Chocolate Negro 82%, Hacendado Queso Untar Light, Embumar Huevas Cocidas de Bacalao, Gelatelli High Protein Creamy Chocolate Flavour, Aguacate, Tomates, Carrefour Tortitas de Maíz Multicereales, Carrefour Atún Claro al Natural, Hacendado Gourmet Lavada, Hacendado Corn Flakes , Lidl Frutos Rojos. Dinner: Lidl Queso Azul Bleu de France, Hacendado Aceite de Oliva Virgen Extra, Mercadona Barra Pan, Chef Select Gazpacho Tradicional, Ternera Magra, Patata Cruda. Snacks/Other: HSN Foods Rice Flour, Alpro Leche de Almendras sin Azúcar, Valor Chocolate Negro 82%, Esgir Chocozero, Efficient Science Casein Nata, MyProtein Crema de Cacahuete Crunchy, Banana, Carrefour Bolas de Cereales Chocolateados, HSN Foods Rice Cream Specullos. more...
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Gaining 1.7 kg a Week
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javier-Fit's Weight History
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