Weigh In record (no journal entry) for 04 February 2022
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114.7 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1613 kcal
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Fat: 81.47g | Prot: 79.88g | Carbs: 120.12g.
Breakfast: Clementinen. Lunch: Apfel, Chicken Döner. Dinner: Aldi Wiener Würstchen , Edeka Deli Salat mit Käse und Ei. Snacks/Other: Sekt. more...
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Losing 0.6 kg a Week
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