530momof4's Journal, 24 Jun 09

I'm in a state of depression right now. I'd rather just curl up in my room with the lights off and hide under my covers. I haven't been doing well at having a relationship with God and I know that is the problem. I'm not really happy with much. Not to mention I started my TOM yesterday and was so achy and didn't feel well so I did basically nothing except mow the lawn.

I just hate the fact that I have NO self-control. I think I did alot better when I was clipping coupons and only going to the grocery store 1-2 times per 2 weeks. I feel like I'm in a state of complete and total disorganizational chaos.
61.2 kg Lost so far: 1.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2009:
1324 kcal Fat: 46.73g | Prot: 30.97g | Carbs: 198.31g.   Breakfast: frosted cake donut. Lunch: Fettucini Alfredo. Dinner: chicken salad. Snacks/Other: baby carrots, ice cream cookie sandwich, Coke (12 oz). more...
1879 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
I think you need to understand that you are a mom first and not worry about anything except your girls. You need to be healthy for them, and take some Ibuprufen if you are in pain! Also, eat 2 veggies or fruit at every meal before you eat anything else. It is hard work being a mom, and you will be disorganized for many years until your girls are off in school all day! I work on a street with 5 fast food places - I know what you mean about no self control! Hope you feel better when TOM is gone! 
24 Jun 09 by member: abbadabba

     
 

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