Weigh In record (no journal entry) for 31 January 2022
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128 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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475 kcal
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Fat: 17.62g | Prot: 21.92g | Carbs: 55.33g.
Breakfast: Água. Lunch: Rúcula, Arroz Branco (Longo, Cozido), Camil Feijão Carioca Temperado Cozido, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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