|
Vamos começar outra vez!!
|
79.4 kg
Lost so far: 8.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1381 kcal
|
Fat: 101.11g | Prot: 76.28g | Carbs: 38.12g.
Breakfast: Schar Digestive Landtaler, Ovo Mexido, Café, Regina Queijo Prato Lanche, Manteiga (com Sal), Café, Regina Queijo Prato Lanche, Manteiga (com Sal). Lunch: Ovo Mexido. Snacks/Other: Queijo Gouda ou Edam. more...
|
|
2518 kcal
|
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|