Weigh In record (no journal entry) for 29 January 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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394 kcal
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Fat: 33.64g | Prot: 11.00g | Carbs: 17.25g.
Breakfast: Kananmuna, Avokado. Snacks/Other: Lotus Biscoff Karamellisoitu Keksi Lotus, Saksanpähkinät. more...
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Losing 0.6 kg a Week
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