Weigh In record (no journal entry) for 28 January 2022
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1230 kcal
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Fat: 45.74g | Prot: 51.80g | Carbs: 152.15g.
Breakfast: 🍳Творожно банановая запеканка, ☕Кофе натуральный с сахаром. Lunch: Дядя Ваня Перец Чили Маринованный, Плов с Курицей. Dinner: MacCoffee Капучино Di Torino, Ашан Печенье Ушки с Сахаром . more...
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Losing 0.4 kg a Week
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g.angelinka27's Weight History
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