Weigh In record (no journal entry) for 27 January 2022
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111.3 kg
Lost so far: 1.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1374 kcal
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Fat: 40.10g | Prot: 61.41g | Carbs: 208.20g.
Breakfast: Souper Salad Sunflower Seeds, Honey , Peanut Butter, Zingerman's Cinnamon Raisin Bread, Tangerines (Mandarin Oranges) . Lunch: Bare Naked Vanilla Almond Crunch Granola, Chobani Peach Blended Greek Yogurt. Dinner: Vegetable Soup (Home Recipe), Bibigo Beef Bulgogi Rice Bowl. Snacks/Other: Siete Grain Free Tortilla Chips. more...
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Gaining 0.3 kg a Week
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jgorskinh's Weight History
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