Weigh In record (no journal entry) for 08 April 2011
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69.4 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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1077 kcal
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Fat: 34.53g | Prot: 103.39g | Carbs: 95.12g.
Breakfast: cheese fat free kraft, egg, egg white. Lunch: Sandwich Combos Oven Roasted Turkey. Dinner: tortilla stuffers, Fat Free Cheddar Cheese, Fajita Chicken Strips, Smart & Delicious Low Carb High Fiber Tortillas. Snacks/Other: 0% Fat Greek Yogurt - Plain, jello strawberry banana sugar free, stevia, cheese stick weight watchers. more...
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2018 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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wgallegos's Weight History
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