Weigh In record (no journal entry) for 24 January 2022
|
86.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
547 kcal
|
Fat: 15.32g | Prot: 24.63g | Carbs: 78.71g.
Breakfast: Vivo Mermelada Durazno, Mate, Fuchs Pan Integral Multigrano. Snacks/Other: Selección Mix Especial, Colun Yoghurt Light. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galper2000's Weight History
|