Weigh In record (no journal entry) for 23 January 2022
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49.5 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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130 kcal
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Fat: 3.50g | Prot: 1.00g | Carbs: 24.00g.
Breakfast: Energen Cereal Drink Vanilla Flavor. more...
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Losing 0.2 kg a Week
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alfimeisya's Weight History
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