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Weight History
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21 July 2022
Mau saran nya dong dari temen temen semua
Sumpah ini udah gatau lagi apa metode yg tepat buat turun bb,
Semenjak idul fitri kemaren bb naik, lumayan lah naik 3kg,
Tapi sampe sekrg ga trun turun lagi meski udah defcal sama olahraga.
Udah coba juga surplus beberapa hari trus di defcal lagi tetep stuck juga
Ada yg tau gimana lagi cara buat cari diet yg tepat??
(29 comments)
04 March 2022
MasyAllah semangat 2kg lagi
(38 comments)
23 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
49.5 kg
10 kg
2 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
05 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
4.7 kg
7.3 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
14 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
55.2 kg
4.3 kg
7.7 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
alfimeisya's Weight History
View Complete History