Alis ni's Journal, 20 Jan 22

Weigh In record (no journal entry) for 20 January 2022
61.8 kg Lost so far: 0.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
1126 kcal Fat: 28.33g | Prot: 44.76g | Carbs: 174.99g.   Breakfast: Jugo de Arándano (sin Endulzante). Lunch: Crema de Sopa de Pollo (Enlatada, Condensada). Dinner: Pan de Ajo, Salmón Cocinado. Snacks/Other: Gomitas. more...
Losing 0.7 kg a Week

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Alis ni's Weight History


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