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Baru muncul setelah bbrp bulan😂. BB naik 5 kg selama 4 bulan krna hamil tp melar bgt lemak semua otot nyusut smpe duduk bokong sakit saking teposnya😅...Bru menstabilkan pikiran karena keguguran. Alfatihah dan bismillah lebih baik lg😇😇😇
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55 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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400 kcal
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Fat: 21.41g | Prot: 35.37g | Carbs: 18.56g.
Breakfast: ABC Kecap Manis, Sambal Goreng, KFC Chicken Breast Original Recipe. more...
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Gaining 0.2 kg a Week
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