Weigh In record (no journal entry) for 23 May 2014
|
78.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 82.64g | Prot: 52.66g | Carbs: 148.40g.
Breakfast: Café au Lait, Danone Yaourt Nature, Bjorg Galettes de Riz Complet. Lunch: Vinaigrette, Salade Verte, Carrefour Discount Coulommiers, Picard Tartelette Fine aux Pommes, Aldi Boudin Blanc, Taboulé, Carottes, Céleri. Dinner: Carrefour Cannelloni Pur Bœuf, Printiligne Yaourt aux Fruits 0%, Netto Munster, Bjorg Galettes de Riz Complet. Snacks/Other: Haribo Dragibus. more...
|
|
2173 kcal
|
Exercise:
Standing - 1 hour, Driving - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Touteenrondeur's Weight History
|