sammyloo's Journal, 06 Apr 11

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Weigh In record (no journal entry) for 06 April 2011

78.9 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 April 2011:

691 kcal

Fat: 21.70g | Prot: 27.82g | Carbs: 101.29g. Breakfast: Fibre 1 (Honey Clusters, lactose free skim milk. Lunch: dressing, salad, Oriental Ginger Beef Stirfry. more...

2254 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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sammyloo's Journal, 06 Apr 11

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sammyloo's Weight History