good day yesterday. ate well….need more water. today started with 2 mile run 30 minutes on stair master and 2000 meter row. great start.
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89.6 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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Raidersfan's Weight History
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