Weigh In record (no journal entry) for 16 January 2022
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121.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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506 kcal
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Fat: 29.30g | Prot: 20.51g | Carbs: 41.24g.
Lunch: Мандарины, Своя Рыбка Форель Слабосолёная Филе-Кусок, Сливочное Масло, Каравай Хлеб Золотая Рожь, Мастер Шеф Харчо. more...
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Gaining 1.2 kg a Week
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