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aun es con la bascula inexacta
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114.2 kg
Lost so far: 14.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1198 kcal
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Fat: 75.95g | Prot: 67.62g | Carbs: 60.80g.
Breakfast: Zanahoria, Fresh Gourmet Crutones Sabor Italiano, Cebollas, Jitomate, Calabacitas, Huevo. Lunch: Oléico Aceite, Montebello Queso Chihuahua, Huevo. Dinner: McCormick Mayonesa (10g), San Rafael Balance Pechuga de Pavo, Lala Queso Manchego, Bimbo Pan Integral . Snacks/Other: Mafer Surtido Especial Salado, Global Premier Blueberries Moras Azules , Carnation Leche Evaporada. more...
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Losing 0.7 kg a Week
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