Weigh In record (no journal entry) for 11 January 2022
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85 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2176 kcal
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Fat: 91.31g | Prot: 126.36g | Carbs: 211.69g.
Breakfast: Nestlé Larín, Del Hogar Totopos, Heavy Cream, La Moderna Codo 2, Skinless Chicken Breast. Dinner: Clementines , Barcel Chips Adobadas , Del Hogar Totopos, Similares Simi Low-Carb Protein, Beef Steak. more...
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steady weight
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DerekM1911's Weight History
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