Weigh In record (no journal entry) for 12 January 2022
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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119 kcal
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Fat: 4.82g | Prot: 16.26g | Carbs: 1.21g.
Breakfast: Telur Rebus, Putih Telur Matang. more...
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Losing 0.0 kg a Week
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ayuwinangun30's Weight History
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