ayuwinangun30 - Member

ayuwinangun30

Joined November 2020

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Weight History

Start Weight

82 kg

Lost so far: 7 kg

Current Weight

89 kg
Performance: steady weight

Goal weight

65 kg

Still to go: 24 kg

ayuwinangun30's Weight History

	White Rice
	Lactamom
	Fried Chicken Breast No Coating (Skin Eaten)
	Cardio
	Skipping Rope (Jumping Rope)
	Walking (slow) - 3/kph