Weigh In record (no journal entry) for 04 January 2022
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79 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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702 kcal
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Fat: 32.19g | Prot: 22.63g | Carbs: 79.68g.
Breakfast: Telur Puyuh, Starbucks Iced Caffe Latte (Tall). Dinner: Bakso Daging Sapi, Pangsit Polos. Snacks/Other: Pie Susu, J.CO Donat . more...
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Gaining 0.1 kg a Week
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erni indri's Weight History
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