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Nach einer Woche ohne Zucker und bewusstem Gesundem essen
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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950 kcal
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Fat: 11.94g | Prot: 25.00g | Carbs: 186.97g.
Breakfast: Clementinen. Lunch: Nutella Nutella, Landliebe Fruchtcreme Erdbeeren, Dinkelbrot. Dinner: Gut & Günstig Eier-Spätzle. Snacks/Other: Katjes Salzige Heringe, Weintrauben. more...
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Losing 1.0 kg a Week
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n87inchen's Weight History
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