Weigh In record (no journal entry) for 09 January 2022
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112.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1587 kcal
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Fat: 78.47g | Prot: 124.81g | Carbs: 90.00g.
Breakfast: Хлебный Дом Хлеб Столичный Черный, Мираторг Рулька Свиная, Жареная или Запеченная Курица. more...
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Losing 7.7 kg a Week
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A_l_e_k_s_e_y's Weight History
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