A_l_e_k_s_e_y - Member

A_l_e_k_s_e_y

Joined November 2021

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Weight History

Start Weight

97.3 kg

Lost so far: 9.7 kg

Current Weight

107 kg
Performance: Losing 0.8 kg a Week

Goal weight

90 kg

Still to go: 17 kg

A_l_e_k_s_e_y's Weight History

	Red Tomatoes
	Батон с Отрубями
	Cucumber (with Peel)
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)
	Cross Training