Weigh In record (no journal entry) for 09 January 2022
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80.8 kg
Lost so far: 15.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1492 kcal
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Fat: 88.20g | Prot: 58.22g | Carbs: 117.31g.
Breakfast: Картофельное Пюре, Ленивые Голубцы, Жареное Яйцо. Lunch: Картофельное Пюре, Ленивые Голубцы. Dinner: Fishka Рыба Хе по-Пекински, Щедрые Хлебцы Гречневые, Жареное Яйцо. Snacks/Other: Русскарт Чипсы Diesel, Пестравка Молоко 2,5%. more...
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Losing 0.7 kg a Week
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Stereo2021's Weight History
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