Weigh In record (no journal entry) for 24 July 2019
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76 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 14.42g | Prot: 10.21g | Carbs: 50.04g.
Lunch: Roti Gandum, Urap, Tempe Goreng. Dinner: Teh Hijau, Apel Fuji. Snacks/Other: Kerupuk Makanan Ringan, Roti. more...
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arumdian's Weight History
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