aboutamenina1's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

66 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

599 kcal

Fat: 26.72g | Prot: 47.18g | Carbs: 43.99g. Breakfast: Água. Lunch: Seara Strogonoff de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pescada, Pescada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sorvete. more...

1677 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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aboutamenina1's Journal, 31 Mar 19

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aboutamenina1's Weight History