Phil-SC's Journal, 02 Jan 22

Weigh In record (no journal entry) for 02 January 2022
99.9 kg Lost so far: 0 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
588 kcal Fat: 26.96g | Prot: 46.34g | Carbs: 42.17g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Monk Fruit in The Raw Monk Fruit Sweetener, Coffee (Brewed From Grounds) . Lunch: Unsweetened Iced Tea, Burrito Bowl. more...
2278 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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Phil-SC's Weight History


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