Weigh In record (no journal entry) for 29 December 2021
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76.7 kg
Lost so far: 7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1453 kcal
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Fat: 64.67g | Prot: 79.25g | Carbs: 129.28g.
Breakfast: Carrefour Lait Entier, Carrefour Lait Entier. Lunch: Sardines, Paul Pain Nordique, Picard Purée Carotte Lentille Corail Lait de Coco. Dinner: Paul Pain Nordique, Tipiak Parmentier de Canard, Société Roquefort. Snacks/Other: U Miel de Fleurs, U Miel de Fleurs, U Miel de Fleurs. more...
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1999 kcal
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Exercise:
douche froide - 2 minutes, Resting - 20 hours and 12 minutes, Sleeping - 3 hours and 46 minutes. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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