Weigh In record (no journal entry) for 28 December 2021
|
85 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
2672 kcal
|
Fat: 125.48g | Prot: 162.83g | Carbs: 224.20g.
Breakfast: Low Fat Milk, Bolillo, Corn Tortillas , Cookie, Egg, Bacon. Lunch: Clementines , Cucumber (Peeled) , Orange, Corn Tortillas , Bachoco Milanesa Empanizada. Dinner: Similares Simi Low-Carb Protein. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|