Weigh In record (no journal entry) for 12 May 2014
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67.9 kg
Lost so far: 0.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 124.24g | Prot: 90.77g | Carbs: 28.29g.
Breakfast: Orégano, Café, Óleo de Coco, Ovo Cozido. Lunch: Uvas-Passas (sem Sementes), Rocambole de Carne, Ovo Frito, Bife de Carne de Vaca, Couve-Flor Cozida (de Couve-Flor Fresca), Repolho, Alface. Dinner: Sadia Blanquet de Peru Light, Hemmer Pepinos em Condimento Suave, Ovo de Codorna, Estrela do Oriente Castanha do Pará, Dr. Oetker Castanha de Caju, Santa Clara Nata, Ovo Cozido, Amêndoas. Snacks/Other: Café Descafeinado, Santa Clara Nata, Amêndoas. more...
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Losing 0.7 kg a Week
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andreiatc's Weight History
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