Weigh In record (no journal entry) for 25 December 2021
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100.5 kg
Lost so far: 5.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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120 kcal
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Fat: 4.50g | Prot: 4.00g | Carbs: 18.00g.
Breakfast: Indomilk Susu Rasa Melon. more...
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Losing 1.4 kg a Week
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RPutri Alam's Weight History
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