Weigh In record (no journal entry) for 24 December 2021
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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506 kcal
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Fat: 23.73g | Prot: 47.18g | Carbs: 25.31g.
Breakfast: Главпродукт Варенье Земляничное, Ласковое Лето Творог 1%, Кефир 2,5%, Простоквашино Сливки 10%, Сыр с Плесенью, Кофе (Растворимое). Lunch: Куриная Грудка Отварная, Редис, El Alino Оливковое Масло Extra Virgin. more...
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Losing 2.8 kg a Week
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elena150519's Weight History
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