Weigh In record (no journal entry) for 23 December 2021
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83 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 December 2021:
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1003 kcal
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Fat: 60.55g | Prot: 64.43g | Carbs: 54.29g.
Breakfast: Яичница с Помидорами, Вареное Яйцо, Гречка Отварная. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Простоквашино Молоко 2,5%. Snacks/Other: Орехи Кешью. more...
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Losing 0.4 kg a Week
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Stereo2021's Weight History
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