Weigh In record (no journal entry) for 22 December 2021
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81 kg
Lost so far: 9.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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2290 kcal
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Fat: 76.76g | Prot: 55.09g | Carbs: 368.49g.
Breakfast: Tassimo Capuchino, Orange Juice , Pionir Honey Heart, Stark Bananica, Hacendado Plátano, Tassimo Capuchino, Puleva Leche Entera sin Lactosa. Lunch: Wetaca Wok de Cerdo y Verduras con Noodles . Dinner: Hacendado Chocolate a la Taza, Churros, Cotton Candy, Stark Bananica . Snacks/Other: Niederegger Lubeck, Werther's Original Caramelos Clásicos de Nata. more...
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Losing 0.5 kg a Week
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SaniAmani's Weight History
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