Weigh In record (no journal entry) for 20 December 2021
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52.1 kg
Lost so far: 7.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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749 kcal
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Fat: 33.69g | Prot: 45.31g | Carbs: 64.49g.
Breakfast: Аютинский Хлеб Хлеб Ремесленный из Цельнозерновой Муки, Сыр Тильзитер, Вареное Яйцо. Lunch: Папа Может Сосиски Гриль Мастер, Пшеничная Крупа. more...
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Losing 4.2 kg a Week
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Eva love me's Weight History
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